Great Infertility Article in Self Magazine

by Melissa Sanford on July 31, 2010

This excellent 9-page infertility article was recently featured in Self Magazine.  It’s great to see awareness being brought to the subject.

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When you’re in the midst of infertility, it can seem like everyone has an opinion about what you should do…

You should just adopt – so many women get pregnant when they decide to adopt.”

You should just relax – you’re too stressed out to get pregnant.”

Take a vacation – that’s how my sister finally got pregnant.”

You’re almost 40 so just do IVF until it works – it’ll be worth the money in the end.”

I know you’re upset about your miscarriage but at least you know you can get pregnant.”

Why don’t you just use donor eggs if your eggs are no good?

I think you should just adopt – at least you’ll know you’re getting a baby.

And the list of insensitive, hurtful, ignorant comments goes on, and on, and on.  The input can come from friends, family,…even your own spouse.  When you’re dealing with the stress and emotions of infertility, this kind of feedback is the opposite of helpful.  In some cases it can make you so angry you avoid certain friends or even sever relationships.

My advice is to educate your friends and family about how to talk to you.  Teach them what is hurtful and what is helpful.  The people who love you don’t want to cause you pain – they just want to help and are unsure about how to do that.  If you want your close relationships to improve it’s important to have honest discussions about how you’re feeling and set healthy boundaries.  You might say “I know you’re trying to be helpful, but your advice is really upsetting to me.  I think it’s best if we don’t discuss my fertility issues anymore.”  Or you could say “I understand that you want to find a solution to my infertility, but I don’t need advice.  I don’t need you to fix this, I just need you to listen and be there for me.”

The reality is you teach people how to treat you.  If people are treating you poorly, or in a way that is hurtful, you’ve taught them that it’s okay.  Now, it’s up to you to teach them that it’s not.

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Infertility and Information Overload – Don’t Let Guilt Run the Show

February 22, 2010

Infertiles are some of the most knowledgeable people in the world on the topics of infertility, enhancing fertility, IVF and all things related to trying to conceive.  We’ve read every piece of information on the Internet and Google stuff daily in case anything new pops up.  We’ve brought long lists of questions to our RE [...]

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Stress and Infertility – How Can There NOT be a Link?

February 11, 2010

We all know that stress can wreak havoc on the body and has been linked to all kinds of disorders and diseases.  But is there a solid link between stress and infertility?  Many medical professionals say no because it’s difficult to measure and there aren’t a lot of studies and research to prove it.  But [...]

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Infertility and Your Sex Life – The Magic of a Weekend Getaway

January 28, 2010

If you’ve been trying to conceive for a while you probably already know that infertility can wreak complete and utter havoc on your sex life.  When you’ve spent months or even years obsessively charting your BBT, checking cervical mucus, injecting yourself with insanity-inducing drugs, pinpointing the exact microsecond of ovulation, making your husband “save it [...]

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Infertility Grief – You do Not Need Permission to Feel Loss and Pain

January 14, 2010

Working through infertility grief is one of the most important things you can do for your emotional health while trying to conceive.  That means feeling your feelings all the way through no matter how painful or uncomfortable they are.  The more you try to avoid feeling pain, the more that pain festers and grows.  What [...]

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Infertility Etiquette for Friends and Family

January 8, 2010

So many of my clients tell me horror stories about things friends and family member have said about their fertility issues (and I have lots of my own examples, too).  My clients have heard things like “You’re still young.” and “My cousin tried for 13 years and finally had a baby when she stopped trying.“  And [...]

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The Continuous Change Cycle of Infertility – Easy, Breezy Square Four

January 7, 2010

Over the past few week’s I’ve been describing each of the four squares of Martha Beck’s change cycle.  So far, we’ve talked about the pain and suffering of Square One, the returning hope and joy of Square Two and the tough nuts and bolts work of Square Three.  Today I’m going to talk about the [...]

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Arizona Infertility Support Group a Big Success!

January 4, 2010

Saturday was the first meeting of The Fertile Ground Coaching & Support Circle – an Arizona infertility support group.  Thank you to the wonderful women who attended – we got some great work done!  We’re looking forward to this group growing as we move through 2010.  Our next meeting is Saturday, February 6th at 10:30am.
If [...]

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Infertility and the Inevitable Holiday Meltdown

January 2, 2010

Yesterday, New Year’s Day, I received a card in the mail from a friend I haven’t talked to in a couple years.  The cover of the card featured a picture of her with an enormous (and exposed) pregnant belly; her husband’s hands resting lovingly on it.  The card said Happy New Year.  I felt anything but happy.
Before I [...]

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